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AWP NY 2019

Morning Meditation: Literary Om

Open to all! Start the day tapping inward to open up your senses and attune your attention for the day ahead. This mindfulness meditation series will focus on breath and body awareness. Comfortable clothing encouraged.

Featuring publishing professional and mindfulness meditation teacher Lisa Weinert and others.

Unlock the Stories in Your Body: StoryFlow

Open to all!

This full body, full spirit storytelling experience will use yoga, writing and listening exercises to inspire a holistic and freeing storytelling experience. This 90 minute afternoon workshop will include a gentle yoga practice, writing prompts and listening exercises. These classes will build off each other, come for the entire series or drop in for a single class. Wear comfortable clothing and bring a pen and paper.

Featuring publishing professional and yoga teacher Lisa Weinert, Jennifer Kurdyla and writing teacher Judith Hannan.