Yoga and morning stretch classes are designed for beginners all the way up to experts. All are welcome to attend! Lisa’s classes will combine a warming flow with strengthening poses to open the heart and mind and deeply rejuvenating restorative poses to inspire profound listening and a fresh perspective. Classes also include deep relaxation, aromatherapy and meditation.
Lisa Weinert is passionate about powerful voices and the potential of storytelling to heal and transform lives. She has worked with authors as a publicist, editor and agent for fifteen years and is the creator of the debut annual Program in Narrative Medicine at the Kripalu Center for Yoga and Health (save the date: July 9-14, 2017).
We are very excited that Lisa Weinert will rejoin us as the 2018 IA yoga instructor. Lisa is inspired by the power of storytelling to reveal and heal. She is the creator of “Narrative Medicine: A Cutting-Edge Approach to Healthcare” at the Kripalu Center for Yoga & Health, and offers workshops and online classes that integrate yoga philosophy with the craft of writing and publishing for The Authors Guild and Wesleyan University. Lisa is certified in restorative and therapeutic yoga (RYT-200). Her yoga classes combine a warming alignment based flow with deeply rejuvenating restorative poses to inspire profound listening and a fresh perspective. Her workshop is open to all bodies and abilities and will include deep relaxation, aromatherapy and meditation. Find out more at www.lisaweinert.com.