I am not a trained professional or licensed therapist. Information provided by Narrative Healing is not intended to be a substitute for professional medical advice, diagnosis, or treatment, or to replace a one-on-one relationship with a qualified healthcare professional. Never disregard professional mental health advice or delay seeking treatment because of any information made available herein or otherwise through any of Narrative Healing’s media, products, programs, or services. Reliance on any such information is solely at your own risk. 

If you or someone you know is in need of immediate assistance, please call 911 and see urgent care.
You can also call any of the following professional hotlines:

(i) 1-888-NYC-WELL or the new 988 number instead of 911 crisis text line.
(ii) National Suicide Prevention Hotline, 24-7: 800-273-8355; 888-628-9454 (en español)
(iii) Department of Mental Health Access and Crisis Line, 24-7: 800-854-7771
(iv) Substance Abuse Mental Health Services Administration, 24-7: 800-662-4357

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